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  • Interesting post! Body-oriented psychotherapy focuses on the mind-body connection, which makes sense. Has anyone explored how stress affects posture during sessions? Reminds me of Flappy Bird; even the slightest tension in your thumb would send that bird crashing. Perhaps physical awareness exercises can help clients navigate their internal flappy bird moments – building resilience and body awareness.

  • Body-oriented psychotherapy uses physical techniques to unlock emotional healing. Think of it like navigating the emotional terrain of your body, much like expertly maneuvering through the Slope Game , dodging obstacles! It fosters self-awareness, releasing trauma and stress. This integrative approach balances body and mind, promoting resilience. Find your footing for holistic well-being.

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